<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>CycleSA | Site-Wide Activity</title>
	<link>https://cyclesa.co.za/news-feed/</link>
	<atom:link href="https://cyclesa.co.za/news-feed/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for the entire site.</description>
	<lastBuildDate>Fri, 20 Mar 2026 15:03:15 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.9.10</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">8a32e28468adf0921d43c81b38faa73b</guid>
				<title>CycleSA posted an update: https://www.strava.com/activities/2266069292</title>
				<link>https://cyclesa.co.za/news-feed/p/21/</link>
				<pubDate>Wed, 09 Jul 2025 14:55:02 +0000</pubDate>

									<content:encoded><![CDATA[<p><a target='_blank' href="https://www.strava.com/activities/2266069292" rel="nofollow">https://www.strava.com/activities/2266069292</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.strava.com/activities/2266069292" target="_blank"><img src="https://d3o5xota0a1fcr.cloudfront.net/v6/maps/5QYAVOB77ZTH4BFAO4CQLWNQ64EGSTSI3NBVHHDP2GOQL7NHVWXMZCLQNPPO64CBMKFKGMQ3MUKJBB3DIR2KA===" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">strava.com</p><p class="activity-link-preview-title"><a href="https://www.strava.com/activities/2266069292" target="_blank" rel="nofollow">Morning Run | Strava</a></p><div class="activity-link-preview-excerpt"><p>View Andrew Butler's run on March 2, 2019 | Strava</p></div></div></div>]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f1244f45001b07a98a397751b110db96</guid>
				<title>CycleSA posted an update: Hey CycleSA communityBefore you hit the road, take a [&#133;]</title>
				<link>https://cyclesa.co.za/news-feed/p/3/</link>
				<pubDate>Tue, 08 Jul 2025 13:38:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey CycleSA community</p>
<p>Before you hit the road, take a quick safety check:</p>
<p>Make sure your helmet is secure and snug<br />Check tire pressure and brakes<br />Test lights and reflectors if you’ll be riding at dawn or dusk<br />Pack water and a small repair kit<br />Wear bright or reflective gear</p>
<p>Ride safe and enjoy the journey!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>
		